In-Person in Fort Collins & Online Across Colorado
Therapy for the Sober Curious Ready to Heal Relationship Trauma and Step into Their Identity
Empower yourself to heal, connect, and thrive.
Welcome to a space where your voice is heard, your experiences are validated, and your healing is my priority.
Wherever you are on your journey, I see you.
You may be feeling stuck in old patterns, weighed down by past wounds, or navigating relationships that no longer feel healthy. Maybe you’re exploring your relationship with substances or struggling to connect with yourself. It’s hard to imagine what life could feel like without these heavy burdens. But you don't have to face it alone.
In our work together, you can:
- Heal deep-rooted family and relationship wounds
- Cultivate connections that truly nourish you
- Rediscover and deepen your sense of self
- Break free from destructive patterns and feel more empowered in your choices
Here, you’ll find a space to explore your pain, embrace growth, and start creating the life you want—without fear of judgment.
Welcome, I’m Kristine
and I’m so glad you’re here.
Together, we will work towards breaking free from unhealthy coping strategies, building your self-worth, and fostering inner peace. It is my deepest honor to support you in reclaiming your wholeness and stepping into a life of emotional liberation and authenticity.
Here’s How I Can Help
Therapy for Substance Use or the Sober-Curious Movement
I offer a supportive space to navigate the complexities of sobriety. Drawing from my own journey through sobriety, I will guide you in making informed choices about alcohol and substance use, empowering you to live more intentionally.
Therapy for Women Navigating Identity and Life Transitions
I provide personalized therapy for women and those facing gender-specific challenges, including navigating societal expectations, the patriarchy, and major life transitions. My approach is inclusive and focused on empowering you to overcome these unique struggles with confidence.
Therapy for Family-of-Origin and Relationship Trauma
I help individuals with family-of-origin and relationship trauma heal from past wounds. Together, we’ll identify old patterns that are no longer serving their intended purpose and work towards cultivating healthier relationships.
Through talk therapy and/or ketamine-assisted psychotherapy, we can deepen the work, unlock profound insights, and facilitate lasting change. Reach out for a consultation and discover how therapy can help you reclaim your power and create the life you want.