In-Person in Fort Collins & Online Across Colorado

Therapy for Substance Use

Find the true version of yourself.

“The opposite of addiction is not sobriety. The opposite of addiction is connection.” —Johann Hari

Person sitting on a foggy forest path, symbolizing reflection, struggle, and the journey to overcoming substance use in Fort Collins, CO.

You’ve tried to stop on your own, but willpower isn’t enough.

  • The thought of facing your relationship with it scares you because you’re not sure who you’ll be without it.

  • You worry about how you'll cope with your emotions, and question if you’ll actually ever feel free.

  • You’ve kept these fears to yourself, afraid of judgment and uncertain of what the future holds if you decide to change.

  • You want to find a way to live without relying on it, but the fear of the unknown holds you back.

You’re drinking or using more than you want to, and it’s messing with your life—your relationships, your mental health, your sense of control. Maybe you’ve tried to stop before, or maybe you’re just now admitting to yourself that this isn’t working anymore. Either way, you don’t have to figure this out alone.

I approach therapy from a harm reduction model, meaning we focus on reducing the risks and negative impact of substance use—not forcing you into immediate abstinence. We’ll explore what’s behind your drinking or using, what’s working for you (and what’s not), and how to create healthier coping tools. If at some point you decide you want to quit, we’ll work toward that when you’re ready.

That said, I will challenge your beliefs—because sometimes what feels like "helping" is actually keeping you stuck. If you’re ready to take an honest look at your relationship with substances and start building a life that actually feels good, I’m here to help.

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What You Can Expect from Therapy with Me

  • Harm reduction, not pressure. We focus on reducing harm first. If and when you’re ready to move toward abstinence, I’ll support you in that.

  • We talk about what’s actually going on. No vague therapy-speak. We get real about why you drink, what it’s doing for you, and what needs to change.

  • I’ll challenge you—with compassion. I won’t just agree with everything you say. Sometimes our beliefs about drinking (or quitting) are what keep us stuck. I’ll help you see things differently.

  • We focus on your goals. Whether it’s drinking less, quitting completely, or just getting clarity, therapy is about what you want, not what anyone else expects.

Therapy can help.

For some, alcohol is innocent enough and socially normed to solve so many of life's nuances, but it's often an attempt to solve even bigger emotional and social problems in our lives.

Nevertheless, drinking doesn't relieve us of these problems, it only briefly masks these issues and then makes us feel incapable of facing them. I can help guide and support you through this journey as we uncover these deep-rooted beliefs.

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Create a life you love.

  • Gain confidence in who you are without relying on substances.

  • Develop effective coping skills for handling life’s challenges.

  • Find freedom from judgment and uncertainty, knowing you’re making positive changes.

  • Approach life with clarity and confidence.

Experience compassionate support and guidance as you build a healthier lifestyle and build your path.

Facing these challenges takes immense courage, and you don’t have to navigate this journey alone. Having walked a similar path, I understand how difficult it can be. Together, we’ll focus on building healthy habits, healing past wounds, and reclaiming your life.

How Ketamine-Assisted Psychotherapy Could Help

  • Substance use is often linked to past trauma, emotional pain, or unresolved mental health issues. Ketamine can help you access and process these buried emotions, facilitating a greater understanding of these root causes.

  • Ketamine can promote neuroplasticity, which means it helps the brain form new connections. This can be particularly helpful for breaking old habits and thought patterns related to substance use, offering an opportunity to rewire behaviors and responses.

  • Ketamine has been shown to have a rapid antidepressant effect and can also reduce anxiety, which are often triggers for substance use. This relief can give you the emotional space to focus on therapy without being overwhelmed by cravings or negative emotions.

KAP can be a valuable tool if you’re struggling with substance use because it offers a unique approach to healing underlying emotional and psychological issues that often contribute to addiction.

  • The dissociative nature of ketamine can provide a fresh perspective, helping you explore your substance use patterns with more clarity and less judgment. This can foster greater self-compassion and a stronger motivation to change.

  • Ketamine’s effects often lead to a heightened state of introspection, allowing you to go deeper in your therapy sessions and gain insights you might not have otherwise accessed. This can lead to breakthroughs in understanding your addiction and paving a path for lasting recovery.

  • Sobriety often provides a new relationship with your body, including improved physical health, sleep, and energy levels. Ketamine can enhance this process by helping you reconnect with your body in a more mindful way, facilitating a sense of peace and grounding.